Thinking of suicide, or in an emergency? Call or text 988 (free, 24/7). If someone is in danger right now, call 911.
h3lp a hub for hope & recovery Ontario

You don't have to figure this out alone.

h3lp is a friendly, free hub that connects you to real, verified help across Ontario. Whoever you are and whatever you're going through, there's something here for you. No sign-up, no judgement.

Free and open to everyone, any age or background

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